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Athlete United Kingdom

Gareth Jones

Since 2024, Gareth Jones has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (3). 1:09:51 at Malaga 2025 is the fastest of 3 in the men's Individual Open, 174th of 966 men and ahead of 82% of the field. On the clock, that is 32:23 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:09:51
Malaga 2025
Doubles Pro · Men
1:02:14
Birmingham 2026
Doubles Open · Men
1:01:50
London Excel 2025

Progress against the field

Between Birmingham 2024 and London 2025, Gareth Jones pulled 2:03 ahead of the field.

Over the same races everyone got 6:18 quicker, so 8:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London 2025

The biggest step was Birmingham 2024 → Malaga 2025: 27:04 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:02:14 PB
    192/476
    Beat 60%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:48
    1205/1815
    Beat 34%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:50 PB
    280/2102
    Beat 87%
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:09:24
    60/102
    Beat 41%
  5. London
    3 May 2025
    Individual Open · Men
    1:33:53
    1490/1917
    Beat 22%
    ↑ 43 days after Malaga 2025 25:01 worse than the field Why ↓

    24:02 slower on the clock in a race that was 0:59 faster for everyone: 25:01 lost to the field.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:09:51 PB
    174/966
    Beat 82%
    ↑ 147 days after Birmingham 2024 27:04 better than the field Why ↓

    32:23 faster on the clock, and the race was 5:19 faster for everyone, so 27:04 of it was this athlete.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:42:14
    690/816
    Beat 15%

Personal bests, by station

3:46
Birmingham 2026
1:50
London Excel 2025
2:47
London Excel 2025
2:26
Birmingham 2026
4:04
Birmingham 2025
1:17
London Excel 2025
3:06
London Excel 2025
4:04
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:05 3:46
50m Sled Push
3:15 1:50
50m Sled Pull
6:10 2:47
80m Burpee Broad Jump
7:11 2:26
1000m Row
5:30 4:04
200m Farmers Carry
2:08 1:17
100m Sandbag Lunges
6:42 3:06
Wall Balls
7:04 4:04