Lauren Ellingham & Chris Durdle — London Excel

The race, in three figures

Field beaten

73%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

121/1372

Rank

Biggest loss

1000m Row

−0:11

v median

431/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:19

345/1372
v median −0:25

1000m SkiErg 4:26

305/1372
v median −0:13
Block 02 5:41

Running 2 3:51

333/1372
v median −0:26

50m Sled Push 1:50

246/1372
v median −0:16
Block 03 7:14

Running 3 4:01

338/1372
v median −0:26

50m Sled Pull 3:13

145/1372
v median −0:46
Block 04 7:04

Running 4 4:05

360/1372
v median −0:26

80m Burpee Broad Jump 2:59

255/1372
v median −0:44
Block 05 8:53

Running 5 4:11

390/1372
v median −0:24

1000m Row 4:42

431/1372
v median −0:11
Block 06 5:43

Running 6 4:10

395/1372
v median −0:23

200m Farmers Carry 1:33

247/1372
v median −0:15
Block 07 7:15

Running 7 4:15

445/1372
v median −0:19

100m Sandbag Lunges 3:00

121/1372
v median −1:01
Block 08 9:38

Running 8 5:44

395/1372
v median −0:34

Wall Balls 3:54

148/1372
v median −0:56

Where the race went

Run total: 33:33
Stations: 25:37
Roxzone: 10:41
Best run lap: 3:51

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:24

0:18 1:06

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:22

0:45 0:37

B5 · 1000m Row

1:36

0:51 0:45

B6 · 200m Farmers Carry

1:48

1:19 0:29

B7 · 100m Sandbag Lunges

1:45

1:21 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372