Skip to content

Lauren Ellingham & Chris Durdle — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:09:47
−9:43 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
242/1372
35-39
50/258
Field beaten
82%

The race, in three figures

Field beaten
73%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
121/1372
Rank
Biggest loss
1000m Row
−0:11
v median
431/1372
Rank

The race, in words

Lauren Ellingham & Chris Durdle finished 242nd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:09:47, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 1:01 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:19
    v median −0:25
    v median −0:13
  2. Block 02 5:41
    Running 2 3:51
    v median −0:26
    v median −0:16
  3. Block 03 7:14
    Running 3 4:01
    v median −0:26
    v median −0:46
  4. Block 04 7:04
    Running 4 4:05
    v median −0:26
    v median −0:44
  5. Block 05 8:53
    Running 5 4:11
    v median −0:24
    1000m Row 4:42
    v median −0:11
  6. Block 06 5:43
    Running 6 4:10
    v median −0:23
    v median −0:15
  7. Block 07 7:15
    Running 7 4:15
    v median −0:19
    v median −1:01
  8. Block 08 9:38
    Running 8 5:44
    v median −0:34
    Wall Balls 3:54
    v median −0:56

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
1:45
1:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 10
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372