The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Emma Boyle & Vincent Shaw crossed the line in 1:09:56: 248th of 1,372 mixed teams, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:13v median −0:31
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Block 02 5:34Running 2 3:35v median −0:42
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Block 03 7:49Running 3 4:06v median −0:21
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Block 04 6:38Running 4 4:02v median −0:29
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Block 05 8:45Running 5 4:08v median −0:27
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Block 06 5:25Running 6 4:06v median −0:27
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Block 07 7:13Running 7 4:15v median −0:19
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Block 08 10:29Running 8 5:39v median −0:39
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.