Sophie Main & Sam Howard — London Excel

The race, in three figures

Field beaten

88%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

414/1372

Rank

Biggest loss

50m Sled Push

+0:04

v median

818/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:02

160/1372
v median −0:42

1000m SkiErg 4:26

315/1372
v median −0:13
Block 02 5:35

Running 2 3:25

92/1372
v median −0:52

50m Sled Push 2:10

818/1372
v median +0:04
Block 03 7:19

Running 3 3:44

166/1372
v median −0:43

50m Sled Pull 3:35

414/1372
v median −0:24
Block 04 7:11

Running 4 3:38

123/1372
v median −0:53

80m Burpee Broad Jump 3:33

598/1372
v median −0:10
Block 05 8:49

Running 5 3:52

201/1372
v median −0:43

1000m Row 4:57

777/1372
v median +0:04
Block 06 5:34

Running 6 3:54

226/1372
v median −0:39

200m Farmers Carry 1:40

456/1372
v median −0:08
Block 07 7:32

Running 7 3:50

174/1372
v median −0:44

100m Sandbag Lunges 3:42

492/1372
v median −0:19
Block 08 9:41

Running 8 5:14

176/1372
v median −1:04

Wall Balls 4:27

460/1372
v median −0:23

Where the race went

Run total: 30:35
Stations: 28:30
Roxzone: 10:55
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:24

0:41 0:43

B5 · 1000m Row

1:55

0:50 1:05

B6 · 200m Farmers Carry

1:42

1:10 0:32

B7 · 100m Sandbag Lunges

1:49

1:19 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372