The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Tom Adams & Sophie Norton crossed the line in 1:11:01: 285th of 1,372 mixed teams, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:14v median −0:30
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Block 02 5:48Running 2 3:48v median −0:29
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Block 03 7:46Running 3 4:00v median −0:27
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Block 04 6:57Running 4 3:58v median −0:33
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Block 05 8:46Running 5 4:01v median −0:34
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Block 06 5:58Running 6 3:59v median −0:34
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Block 07 7:17Running 7 3:49v median −0:45
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Block 08 10:03Running 8 5:50v median −0:28
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.