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London Excel / HYROX / Season 8 (2025/26)

Joanna Williams

GBR W 55-59 n = 1379
Finish · net time
2:14:17
+41:32 v median 1:32:45
Women
1308/1379
55-59
24/28
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:35
v median
1098/1379
Rank
Biggest loss
100m Sandbag Lunges
+5:18
v median
1333/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:00
    v median +1:20
    1000m SkiErg 6:12
    v median +0:37
  2. Block 02 9:16
    Running 2 5:46
    v median +1:23
    50m Sled Push 3:30
    v median +0:35
  3. Block 03 13:56
    Running 3 6:03
    v median +1:28
    50m Sled Pull 7:53
    v median +2:22
  4. Block 04 18:04
    Running 4 6:20
    v median +1:41
    80m Burpee Broad Jump 11:44
    v median +4:45
  5. Block 05 13:33
    Running 5 6:54
    v median +2:10
    1000m Row 6:39
    v median +1:02
  6. Block 06 9:59
    Running 6 6:42
    v median +2:02
    200m Farmers Carry 3:17
    v median +1:05
  7. Block 07 17:22
    Running 7 6:57
    v median +2:17
    100m Sandbag Lunges 10:25
    v median +5:18
  8. Block 08 21:52
    Running 8 10:24
    v median +3:42
    Wall Balls 11:28
    v median +4:25

Roxzone, per block

Approach · Exit 19:12

B1 · 1000m SkiErg
2:05
0:05 2:00
B2 · 50m Sled Push
2:20
0:24 1:56
B3 · 50m Sled Pull
2:59
0:39 2:20
B4 · 80m Burpee Broad Jump
2:28
1:07 1:21
B5 · 1000m Row
2:39
1:25 1:14
B6 · 200m Farmers Carry
2:56
1:56 1:00
B7 · 100m Sandbag Lunges
3:43
2:44 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379