The race, in three figures
The race, in words
2:35:38 at London Excel 2025 put Melanie Rose-Allen 1,360th of 1,379 women in the Open division.
The wall balls cost the most time: 8:40 slower than the median. A harder second half: 14:05 more lost to the middle of the field after halfway than before it. 20:20 in the roxzone was slower than 95% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. Melanie Rose-Allen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 4:37v median +0:57
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Block 02 11:13Running 2 5:22v median +0:59
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Block 03 16:55Running 3 5:48v median +1:13
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Block 04 20:28Running 4 6:17v median +1:38
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Block 05 14:07Running 5 7:35v median +2:51
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Block 06 10:55Running 6 7:17v median +2:37
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Block 07 25:10Running 7 15:14v median +10:34
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Block 08 25:36Running 8 9:53v median +3:11
Roxzone, per block
Approach · Exit 20:20
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.