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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Mark Karvounis & Amie Dawson — London Excel

Mark Karvounis Amie Dawson
M 35-39 n = 1479
Finish · net time
1:19:58
+0:57 v median 1:19:01
Field
—
35-39
1
Field beaten
47%

The race, in three figures

Field beaten
32%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:53
v median
Biggest loss
200m Farmers Carry
−0:03
v median

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:41
    v median +0:02
    1000m SkiErg 4:29
    v median −0:09
  2. Block 02 6:17
    Running 2 4:27
    v median +0:13
    50m Sled Push 1:50
    v median −0:20
  3. Block 03 8:40
    Running 3 4:50
    v median +0:24
    50m Sled Pull 3:50
    v median −0:12
  4. Block 04 8:29
    Running 4 4:59
    v median +0:30
    80m Burpee Broad Jump 3:30
    v median −0:11
  5. Block 05 9:28
    Running 5 4:56
    v median +0:23
    1000m Row 4:32
    v median −0:20
  6. Block 06 6:48
    Running 6 5:05
    v median +0:34
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 9:10
    Running 7 5:19
    v median +0:47
    100m Sandbag Lunges 3:51
    v median −0:07
  8. Block 08 10:29
    Running 8 6:32
    v median +0:17
    Wall Balls 3:57
    v median −0:53

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
1:59
0:29 1:30
B4 · 80m Burpee Broad Jump
1:36
0:51 0:45
B5 · 1000m Row
1:48
1:04 0:44
B6 · 200m Farmers Carry
2:02
1:29 0:33
B7 · 100m Sandbag Lunges
2:04
1:35 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 1478

A pace, not a person: at every mat, the middle of the 1,478 teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:55 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Field · n = 1479

Gender cohort below the storage threshold · widened to the whole field