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London Excel / HYROX / Season 8 (2025/26)

Adam Kennerley

GBR M 35-39 n = 2779
Finish · net time
1:23:14
+0:32 v median 1:22:42
Men
1431/2779
35-39
294/543
Field beaten
49%

The race, in three figures

Field beaten
34%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
832/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
1783/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 7:00
    Running 2 3:54
    v median +0:09
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 8:26
    Running 3 4:15
    v median +0:16
    50m Sled Pull 4:11
    v median −0:36
  4. Block 04 9:00
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 4:42
    v median −0:45
  5. Block 05 9:25
    Running 5 4:36
    v median +0:28
    1000m Row 4:49
    v median −0:06
  6. Block 06 6:05
    Running 6 4:35
    v median +0:32
    200m Farmers Carry 1:30
    v median −0:31
  7. Block 07 10:25
    Running 7 4:45
    v median +0:40
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 13:29
    Running 8 6:28
    v median +0:33
    Wall Balls 7:01
    v median −0:12

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
1:56
1:26 0:30
B7 · 100m Sandbag Lunges
1:54
1:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779