The race, in three figures
The race, in words
Adam Kennerley finished 1,431st of 2,779 men in the Open division at London Excel 2025, in 1:23:14.
A station race more than a running one: 61% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 0:45 on the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Hamburg 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:52v median −0:19
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Block 02 7:00Running 2 3:54v median +0:09
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Block 03 8:26Running 3 4:15v median +0:16
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Block 04 9:00Running 4 4:18v median +0:17
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Block 05 9:25Running 5 4:36v median +0:28
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Block 06 6:05Running 6 4:35v median +0:32
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Block 07 10:25Running 7 4:45v median +0:40
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Block 08 13:29Running 8 6:28v median +0:33
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.