Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Greg Brookes

GBR M 50-54 n = 2779
Finish · net time
1:23:36
+0:54 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1459/2779
50-54
39/128
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:43
v median
551/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
2065/2779
Rank

The race, in words

Greg Brookes finished 1,459th of 2,779 men in the Open division at London Excel 2025, in 1:23:36.

Nowhere gained more than the wall balls: 1:43 on the median. On the sandbag lunges the field had the edge, by 1:00. Stronger after halfway: 1:19 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 6:28
    Running 2 3:51
    v median +0:06
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 9:26
    Running 3 4:20
    v median +0:21
    50m Sled Pull 5:06
    v median +0:19
  4. Block 04 10:28
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 6:23
    v median +0:56
  5. Block 05 9:02
    Running 5 4:07
    v median −0:01
    1000m Row 4:55
    v median +0:00
  6. Block 06 6:15
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 10:29
    Running 7 4:23
    v median +0:18
    100m Sandbag Lunges 6:06
    v median +1:00
  8. Block 08 11:50
    Running 8 6:20
    v median +0:25
    Wall Balls 5:30
    v median −1:43

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:52
0:30 1:22
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:40
0:53 0:47
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
2:10
1:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:55 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 58
Other races by Greg Brookes
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779