Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Greg Brookes

GBR M 50-54 n = 639
Finish · net time
1:38:20
+15:04 v median 1:23:16
Men
531/639
50-54
22/27
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
195/639
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
514/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:21
    v median +0:26
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 9:11
    Running 2 6:38
    v median +2:00
    50m Sled Push 2:33
    v median −0:42
  3. Block 03 12:29
    Running 3 7:13
    v median +2:20
    50m Sled Pull 5:16
    v median +0:30
  4. Block 04 13:12
    Running 4 7:14
    v median +2:21
    80m Burpee Broad Jump 5:58
    v median +0:02
  5. Block 05 12:14
    Running 5 7:08
    v median +2:06
    1000m Row 5:06
    v median +0:19
  6. Block 06 9:21
    Running 6 7:17
    v median +2:20
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 12:47
    Running 7 6:57
    v median +2:01
    100m Sandbag Lunges 5:50
    v median +1:04
  8. Block 08 13:13
    Running 8 7:41
    v median +1:52
    Wall Balls 5:32
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:32
0:42 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639