The race, in three figures
The race, in words
1:23:51 at London Excel 2025 put Stephen Ross-Shields 1,478th of 2,779 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 29% on the runs. The wall balls were where this race was made, 1:22 ahead of the median. Stronger after halfway: 5:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. Stephen Ross-Shields's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:39v median +0:28
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Block 02 7:05Running 2 4:27v median +0:42
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Block 03 10:09Running 3 4:44v median +0:45
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Block 04 10:10Running 4 4:40v median +0:39
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Block 05 9:10Running 5 4:26v median +0:18
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Block 06 6:42Running 6 4:25v median +0:22
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Block 07 8:30Running 7 4:23v median +0:18
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Block 08 11:36Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.