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London Excel / HYROX / Season 8 (2025/26)

Stephen Ross-Shields

IRL M 35-39 n = 2779
Finish · net time
1:23:51
+1:09 v median 1:22:42
Men
1478/2779
35-39
300/543
Field beaten
47%

The race, in three figures

Field beaten
29%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:22
v median
710/2779
Rank
Biggest loss
50m Sled Pull
+0:38
v median
1983/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:39
    v median +0:28
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 7:05
    Running 2 4:27
    v median +0:42
    50m Sled Push 2:38
    v median −0:09
  3. Block 03 10:09
    Running 3 4:44
    v median +0:45
    50m Sled Pull 5:25
    v median +0:38
  4. Block 04 10:10
    Running 4 4:40
    v median +0:39
    80m Burpee Broad Jump 5:30
    v median +0:03
  5. Block 05 9:10
    Running 5 4:26
    v median +0:18
    1000m Row 4:44
    v median −0:11
  6. Block 06 6:42
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 8:30
    Running 7 4:23
    v median +0:18
    100m Sandbag Lunges 4:07
    v median −0:59
  8. Block 08 11:36
    Running 8 5:45
    v median −0:10
    Wall Balls 5:51
    v median −1:22

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:57
0:19 1:38
B3 · 50m Sled Pull
2:10
0:32 1:38
B4 · 80m Burpee Broad Jump
1:28
0:50 0:38
B5 · 1000m Row
1:42
0:53 0:49
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779