The race, in three figures
The race, in words
1:31:49 at Valencia 2026 put Stephen Ross-Shields 676th of 898 men in the Open division.
Nowhere gained more than the wall balls: 0:44 on the median. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Athletes who raced both Valencia 2026 and London Excel 2025 were 1:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:49v median +0:28
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Block 02 8:54Running 2 5:44v median +1:02
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Block 03 11:40Running 3 6:14v median +1:13
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Block 04 13:51Running 4 6:08v median +1:07
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Block 05 11:01Running 5 6:12v median +0:57
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Block 06 8:31Running 6 6:03v median +0:57
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Block 07 11:35Running 7 5:54v median +0:44
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Block 08 11:54Running 8 5:57v median +0:12
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 684
A pace, not a person: at every mat, the middle of the 684 men who finished.