The race, in three figures
The race, in words
1:23:56 at London Excel 2025 put Adam Knight 1,485th of 2,779 men in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 33% on the runs.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:33v median +0:22
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Block 02 6:35Running 2 4:01v median +0:16
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Block 03 9:06Running 3 4:12v median +0:13
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Block 04 9:27Running 4 4:15v median +0:14
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Block 05 9:22Running 5 4:23v median +0:15
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Block 06 5:55Running 6 4:22v median +0:19
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Block 07 9:16Running 7 4:27v median +0:22
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Block 08 13:51Running 8 6:39v median +0:44
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.