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Athlete United Kingdom

Adam Knight

Adam Knight has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Individual Open (2). 1:22:36 at London Olympia 2026 is the fastest of 2 in the men's Individual Open, 388th of 897 men and ahead of 57% of the field. On the clock, that is 1:20 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:22:36
London Olympia 2026
Doubles Open · Men
1:05:50
London Excel 2025

Progress against the field

Between London Excel 2025 and London Olympia 2026, Adam Knight lost 0:34 to the field.

Over the same races everyone got 1:54 quicker, so 1:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:22:36 PB
    388/897
    Beat 57%
    ↑ 110 days after London Excel 2025 0:34 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:05:50 PB
    493/1815
    Beat 73%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:56
    1485/2779
    Beat 47%

Personal bests, by station

4:02
London Excel 2025
1:27
London Excel 2025
2:45
London Excel 2025
2:04
London Excel 2025
4:14
London Excel 2025
1:16
London Excel 2025
2:27
London Excel 2025
4:05
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:21
50m Sled Push
2:51 2:34
50m Sled Pull
4:54 4:03
80m Burpee Broad Jump
5:12 4:09
1000m Row
4:59 4:52
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
5:04 4:49
Wall Balls
7:13 7:12