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London Excel / HYROX / Season 8 (2025/26)

Dalton Wong

GBR M 45-49 n = 2771
Finish · net time
1:36:54
+13:28 v median 1:23:26
Men
2171/2771
45-49
194/270
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
1660/2771
Rank
Biggest loss
Wall Balls
+3:19
v median
2292/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:48
    v median +0:33
    1000m SkiErg 4:56
    v median +0:05
  2. Block 02 7:24
    Running 2 4:22
    v median +0:34
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 11:05
    Running 3 4:22
    v median +0:22
    50m Sled Pull 6:43
    v median +1:57
  4. Block 04 11:38
    Running 4 4:22
    v median +0:19
    80m Burpee Broad Jump 7:16
    v median +1:43
  5. Block 05 9:31
    Running 5 4:18
    v median +0:08
    1000m Row 5:13
    v median +0:17
  6. Block 06 6:54
    Running 6 4:17
    v median +0:11
    200m Farmers Carry 2:37
    v median +0:32
  7. Block 07 10:54
    Running 7 4:23
    v median +0:17
    100m Sandbag Lunges 6:31
    v median +1:18
  8. Block 08 17:08
    Running 8 6:22
    v median +0:27
    Wall Balls 10:46
    v median +3:19

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:53
0:52 1:01
B5 · 1000m Row
2:00
0:58 1:02
B6 · 200m Farmers Carry
2:19
1:30 0:49
B7 · 100m Sandbag Lunges
2:33
1:39 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771