The race, in three figures
The race, in words
1:37:18 at London Excel 2025 put Simon Rickards 2,194th of 2,771 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:38 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
The field ran 2:02 faster at London Excel 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:19v median +0:04
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Block 02 7:12Running 2 4:00v median +0:12
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Block 03 10:05Running 3 4:26v median +0:26
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Block 04 13:56Running 4 4:45v median +0:42
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Block 05 9:43Running 5 4:56v median +0:46
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Block 06 6:21Running 6 4:35v median +0:29
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Block 07 11:43Running 7 4:30v median +0:24
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Block 08 17:57Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.