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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Simon Rickards

GBR M 30-34 n = 1860
Finish · net time
1:37:12
+13:27 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1463/1860
30-34
310/380
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
280/1860
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
1673/1860
Rank

The race, in words

Simon Rickards finished 1,463rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:37:12.

The burpee broad jumps cost the most time: 2:36 slower than the median.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:54
    v median +0:34
    1000m SkiErg 4:27
    v median +0:04
  2. Block 02 8:57
    Running 2 6:05
    v median +1:01
    50m Sled Push 2:52
    v median +0:13
  3. Block 03 11:11
    Running 3 6:03
    v median +0:36
    50m Sled Pull 5:08
    v median +0:24
  4. Block 04 14:22
    Running 4 6:38
    v median +1:12
    80m Burpee Broad Jump 7:44
    v median +2:36
  5. Block 05 11:30
    Running 5 6:53
    v median +1:11
    1000m Row 4:37
    v median −0:07
  6. Block 06 8:22
    Running 6 6:42
    v median +1:09
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 12:34
    Running 7 6:24
    v median +0:52
    100m Sandbag Lunges 6:10
    v median +1:08
  8. Block 08 14:21
    Running 8 5:11
    v median +0:54
    Wall Balls 9:10
    v median +2:33

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 30
Other races by Simon Rickards
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860