Claire-Louise Copping & Diana Van Heerden — London Excel

The race, in three figures

Field beaten

56%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

22/339

Rank

Biggest loss

50m Sled Pull

+0:08

v median

195/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:23

152/339
v median −0:06

1000m SkiErg 4:40

106/339
v median −0:09
Block 02 6:23

Running 2 3:59

152/339
v median −0:06

50m Sled Push 2:24

176/339
v median +0:00
Block 03 9:05

Running 3 4:13

151/339
v median −0:05

50m Sled Pull 4:52

195/339
v median +0:08
Block 04 7:37

Running 4 4:15

148/339
v median −0:04

80m Burpee Broad Jump 3:22

115/339
v median −0:22
Block 05 8:57

Running 5 4:17

157/339
v median −0:03

1000m Row 4:40

51/339
v median −0:19
Block 06 6:12

Running 6 4:25

176/339
v median +0:02

200m Farmers Carry 1:47

112/339
v median −0:06
Block 07 7:28

Running 7 4:25

173/339
v median +0:01

100m Sandbag Lunges 3:03

22/339
v median −1:01
Block 08 9:28

Running 8 5:48

134/339
v median −0:15

Wall Balls 3:40

32/339
v median −0:44

Where the race went

Run total: 34:43
Stations: 28:28
Roxzone: 11:22
Best run lap: 3:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:29

0:16 1:13

B3 · 50m Sled Pull

1:50

0:27 1:23

B4 · 80m Burpee Broad Jump

1:29

0:46 0:43

B5 · 1000m Row

1:36

0:52 0:44

B6 · 200m Farmers Carry

1:55

1:21 0:34

B7 · 100m Sandbag Lunges

1:45

1:19 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339