Lucy Sampson & Dion Bishop — London Excel

The race, in three figures

Field beaten

67%

Runs

50%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

107/339

Rank

Biggest loss

50m Sled Push

+0:33

v median

299/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:22

148/339
v median −0:07

1000m SkiErg 4:40

102/339
v median −0:09
Block 02 6:49

Running 2 3:52

123/339
v median −0:13

50m Sled Push 2:57

299/339
v median +0:33
Block 03 8:27

Running 3 4:06

119/339
v median −0:12

50m Sled Pull 4:21

107/339
v median −0:23
Block 04 7:52

Running 4 4:03

103/339
v median −0:16

80m Burpee Broad Jump 3:49

182/339
v median +0:05
Block 05 8:57

Running 5 4:00

92/339
v median −0:20

1000m Row 4:57

158/339
v median −0:02
Block 06 6:13

Running 6 4:04

107/339
v median −0:19

200m Farmers Carry 2:09

285/339
v median +0:16
Block 07 8:09

Running 7 4:05

98/339
v median −0:19

100m Sandbag Lunges 4:04

171/339
v median +0:00
Block 08 10:09

Running 8 5:51

142/339
v median −0:12

Wall Balls 4:18

156/339
v median −0:06

Where the race went

Run total: 33:18
Stations: 31:15
Roxzone: 10:35
Best run lap: 3:52

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:27

0:17 1:10

B3 · 50m Sled Pull

1:44

0:28 1:16

B4 · 80m Burpee Broad Jump

1:18

0:45 0:33

B5 · 1000m Row

1:33

0:54 0:39

B6 · 200m Farmers Carry

1:44

1:19 0:25

B7 · 100m Sandbag Lunges

1:42

1:20 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339