The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Lucy Sampson & Dion Bishop crossed the line in 1:15:05: 124th of 339 women's teams, faster than 63% of the field.
On the sled push the field had the edge, by 0:33.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:22v median −0:07
-
Block 02 6:49Running 2 3:52v median −0:13
-
Block 03 8:27Running 3 4:06v median −0:12
-
Block 04 7:52Running 4 4:03v median −0:16
-
Block 05 8:57Running 5 4:00v median −0:20
-
Block 06 6:13Running 6 4:04v median −0:19
-
Block 07 8:09Running 7 4:05v median −0:19
-
Block 08 10:09Running 8 5:51v median −0:12
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.