NATALIE SMITH & Faye Grouwstra — London Excel

The race, in three figures

Field beaten

46%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

59/339

Rank

Biggest loss

1000m SkiErg

+0:08

v median

226/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:24

154/339
v median −0:05

1000m SkiErg 4:57

226/339
v median +0:08
Block 02 6:12

Running 2 3:54

130/339
v median −0:11

50m Sled Push 2:18

127/339
v median −0:06
Block 03 8:22

Running 3 4:09

131/339
v median −0:09

50m Sled Pull 4:13

73/339
v median −0:31
Block 04 7:19

Running 4 4:18

166/339
v median −0:01

80m Burpee Broad Jump 3:01

59/339
v median −0:43
Block 05 9:40

Running 5 4:39

218/339
v median +0:19

1000m Row 5:01

184/339
v median +0:02
Block 06 6:17

Running 6 4:32

204/339
v median +0:09

200m Farmers Carry 1:45

97/339
v median −0:08
Block 07 8:36

Running 7 4:43

228/339
v median +0:19

100m Sandbag Lunges 3:53

142/339
v median −0:11
Block 08 10:43

Running 8 6:29

219/339
v median +0:26

Wall Balls 4:14

146/339
v median −0:10

Where the race went

Run total: 36:05
Stations: 29:22
Roxzone: 11:34
Best run lap: 3:54

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Side by side comparison

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:52

0:29 1:23

B4 · 80m Burpee Broad Jump

1:28

0:51 0:37

B5 · 1000m Row

1:37

0:59 0:38

B6 · 200m Farmers Carry

2:05

1:34 0:31

B7 · 100m Sandbag Lunges

1:55

1:31 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:53 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339