The race, in three figures
The race, in words
Nia Thomas & Lois Thomas finished 153rd of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:17:48, faster than 55% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:29v median +0:00
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Block 02 6:57Running 2 3:58v median −0:07
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Block 03 9:37Running 3 4:03v median −0:15
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Block 04 7:57Running 4 4:03v median −0:16
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Block 05 9:25Running 5 4:10v median −0:10
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Block 06 6:22Running 6 4:19v median −0:04
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Block 07 8:24Running 7 4:11v median −0:13
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Block 08 9:37Running 8 5:40v median −0:23
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.