Nia Thomas & Lois Thomas — London Excel

The race, in three figures

Field beaten

63%

Runs

38%

Stations

Biggest gain

Wall Balls

−0:27

v median

80/339

Rank

Biggest loss

50m Sled Pull

+0:50

v median

281/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:29

170/339
v median +0:00

1000m SkiErg 4:48

159/339
v median −0:01
Block 02 6:57

Running 2 3:58

150/339
v median −0:07

50m Sled Push 2:59

302/339
v median +0:35
Block 03 9:37

Running 3 4:03

109/339
v median −0:15

50m Sled Pull 5:34

281/339
v median +0:50
Block 04 7:57

Running 4 4:03

104/339
v median −0:16

80m Burpee Broad Jump 3:54

202/339
v median +0:10
Block 05 9:25

Running 5 4:10

126/339
v median −0:10

1000m Row 5:15

254/339
v median +0:16
Block 06 6:22

Running 6 4:19

160/339
v median −0:04

200m Farmers Carry 2:03

253/339
v median +0:10
Block 07 8:24

Running 7 4:11

123/339
v median −0:13

100m Sandbag Lunges 4:13

196/339
v median +0:09
Block 08 9:37

Running 8 5:40

113/339
v median −0:23

Wall Balls 3:57

80/339
v median −0:27

Where the race went

Run total: 33:50
Stations: 32:43
Roxzone: 11:22
Best run lap: 3:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:28

0:18 1:10

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:34

0:47 0:47

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

1:52

1:24 0:28

B7 · 100m Sandbag Lunges

1:48

1:21 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:04 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339