Alex Poon & Amber Thompson — London Excel

The race, in three figures

Field beaten

63%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−1:14

v median

59/1372

Rank

Biggest loss

50m Sled Push

+0:06

v median

863/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:26

454/1372
v median −0:18

1000m SkiErg 4:17

149/1372
v median −0:22
Block 02 6:12

Running 2 4:00

458/1372
v median −0:17

50m Sled Push 2:12

863/1372
v median +0:06
Block 03 7:43

Running 3 4:07

413/1372
v median −0:20

50m Sled Pull 3:36

423/1372
v median −0:23
Block 04 6:45

Running 4 4:16

503/1372
v median −0:15

80m Burpee Broad Jump 2:29

59/1372
v median −1:14
Block 05 9:17

Running 5 4:30

639/1372
v median −0:05

1000m Row 4:47

552/1372
v median −0:06
Block 06 5:59

Running 6 4:22

547/1372
v median −0:11

200m Farmers Carry 1:37

353/1372
v median −0:11
Block 07 8:00

Running 7 4:27

596/1372
v median −0:07

100m Sandbag Lunges 3:33

404/1372
v median −0:28
Block 08 10:03

Running 8 5:55

490/1372
v median −0:23

Wall Balls 4:08

259/1372
v median −0:42

Where the race went

Run total: 34:59
Stations: 26:39
Roxzone: 10:58
Best run lap: 4:00

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:47

0:28 1:19

B4 · 80m Burpee Broad Jump

1:24

0:49 0:35

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:45

1:19 0:26

B7 · 100m Sandbag Lunges

1:45

1:24 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372