The race, in three figures
The race, in words
Ben Seabourne & Lucy Seabourne finished 353rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:12:43, faster than 74% of the field.
A remarkably even set of stations, none more than 0:17 from the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:22v median −0:22
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Block 02 5:49Running 2 3:53v median −0:24
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Block 03 7:53Running 3 4:02v median −0:25
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Block 04 7:33Running 4 4:06v median −0:25
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Block 05 8:51Running 5 4:08v median −0:27
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Block 06 5:44Running 6 4:06v median −0:27
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Block 07 8:13Running 7 4:06v median −0:28
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Block 08 10:16Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.