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Athlete United Kingdom

Ben Seabourne

Ben Seabourne has raced HYROX 11 times at 10 events since 2025, in 2 categories, most often the mixed Doubles Open (7). 1:12:43 at London Excel 2025 is the fastest of 7 in the mixed Doubles Open, 353rd of 1,372 mixed teams and ahead of 74% of the field. On the clock, that is 3:34 faster than the first of them, at London 2025, both times with Lucy Seabourne.

Best finish, by category
Doubles Open · Mixed
1:12:43
London Excel 2025
Individual Open · Men
1:22:06
Manchester 2026

Progress against the field

Ben Seabourne has dropped 13:54 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 7:39 slower, but the races themselves got 6:15 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

185 days between Cardiff 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 10:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:36:48
    536/693
    Beat 23%
    ↑ 185 days after Cardiff 2026 10:14 worse than the field Why ↓

    8:31 slower on the clock in a race that was 1:43 faster for everyone: 10:14 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:11
    180/491
    Beat 63%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:17
    551/913
    Beat 40%
    ↑ 98 days after Manchester 2026 9:40 worse than the field Why ↓

    6:11 slower on the clock in a race that was 3:29 faster for everyone: 9:40 lost to the field.

    Compare these two →
  4. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:22:00
    273/511
    Beat 47%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:14:33
    133/414
    Beat 68%
    ↑ 110 days after London Excel 2025, with Lucy Seabourne 3:27 worse than the field Why ↓

    1:50 slower on the clock in a race that was 1:37 faster for everyone: 3:27 lost to the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:22:06 PB
    232/529
    Beat 56%
    ↑ 91 days after Birmingham 2025 6:00 better than the field Why ↓

    7:03 faster on the clock, and the race was 1:03 faster for everyone, so 6:00 of it was this athlete.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:12:43 PB
    353/1372
    Beat 74%
  8. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:14:20
    252/855
    Beat 71%
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:29:09
    304/523
    Beat 42%
  10. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:13:50
    82/267
    Beat 69%
    ↑ 27 days after London 2025, with Lucy Seabourne 2:25 better than the field Why ↓

    2:27 faster on the clock, and the race was 0:02 faster for everyone, so 2:25 of it was this pair.

    Compare these two →
  11. London
    3 May 2025
    Doubles Open · Mixed
    1:16:17
    440/956
    Beat 54%

Personal bests, by station

4:08
London 2025
1:45
London 2025
3:04
Paris GP 2026
3:22
London Olympia 2026
4:41
London 2025
1:32
Paris GP 2026
3:37
Cardiff 2025
3:45
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:08
50m Sled Push
4:00 1:45
50m Sled Pull
4:30 3:04
80m Burpee Broad Jump
7:58 3:22
1000m Row
5:19 4:41
200m Farmers Carry
2:28 1:32
100m Sandbag Lunges
6:23 3:37
Wall Balls
9:53 3:45