Jack Dudfield & Poppy Herold — London Excel

The race, in three figures

Field beaten

77%

Runs

62%

Stations

Biggest gain

1000m SkiErg

−0:18

v median

196/1372

Rank

Biggest loss

50m Sled Pull

+0:04

v median

744/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:13

278/1372
v median −0:31

1000m SkiErg 4:21

196/1372
v median −0:18
Block 02 5:46

Running 2 3:56

410/1372
v median −0:21

50m Sled Push 1:50

256/1372
v median −0:16
Block 03 8:06

Running 3 4:03

368/1372
v median −0:24

50m Sled Pull 4:03

744/1372
v median +0:04
Block 04 7:39

Running 4 4:03

343/1372
v median −0:28

80m Burpee Broad Jump 3:36

623/1372
v median −0:07
Block 05 8:45

Running 5 3:59

267/1372
v median −0:36

1000m Row 4:46

527/1372
v median −0:07
Block 06 5:45

Running 6 4:05

339/1372
v median −0:28

200m Farmers Carry 1:40

437/1372
v median −0:08
Block 07 8:08

Running 7 4:04

304/1372
v median −0:30

100m Sandbag Lunges 4:04

710/1372
v median +0:03
Block 08 9:59

Running 8 5:27

264/1372
v median −0:51

Wall Balls 4:32

507/1372
v median −0:18

Where the race went

Run total: 32:45
Stations: 28:52
Roxzone: 11:30
Best run lap: 3:56

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:34

0:17 1:17

B3 · 50m Sled Pull

1:53

0:27 1:26

B4 · 80m Burpee Broad Jump

1:33

0:45 0:48

B5 · 1000m Row

1:35

0:53 0:42

B6 · 200m Farmers Carry

1:45

1:12 0:33

B7 · 100m Sandbag Lunges

2:02

1:37 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372