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Athlete United Kingdom

Poppy Herold

Poppy Herold has raced HYROX 5 times since 2025, in 3 categories, most often the mixed Doubles Open (3). 1:09:00 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 204th of 1,159 mixed teams and ahead of 82% of the field. On the clock, that is 8:41 faster than the first of them, at Cardiff 2025, both times with Jack Dudfield.

Best finish, by category
Doubles Open · Mixed
1:09:00
Birmingham 2026
Doubles Pro · Women
1:25:17
London Olympia 2026
Individual Open · Women
1:28:09
Birmingham 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2026, Poppy Herold and Jack Dudfield pulled 5:08 ahead of the field.

Over the same races everyone got 3:33 quicker, so 8:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:09:00 PB
    204/1159
    Beat 82%
    ↑ 331 days after London Excel 2025, with Jack Dudfield 3:38 better than the field Why ↓

    3:38 better than the field: 4:03 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:25:17 PB
    238/314
    Beat 24%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:03
    367/1372
    Beat 73%
    ↑ 188 days after Cardiff 2025, with Jack Dudfield 1:30 better than the field Why ↓

    4:38 faster on the clock, and the race was 3:08 faster for everyone, so 1:30 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:28:09 PB
    243/748
    Beat 68%
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:17:41
    213/470
    Beat 55%

Personal bests, by station

4:00
Cardiff 2025
1:39
Cardiff 2025
3:24
Birmingham 2026
2:47
Birmingham 2026
4:32
Cardiff 2025
1:36
Birmingham 2026
2:41
London Olympia 2026
3:51
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:00
50m Sled Push
2:08 1:39
50m Sled Pull
4:03 3:24
80m Burpee Broad Jump
3:36 2:47
1000m Row
4:46 4:32
200m Farmers Carry
1:58 1:36
100m Sandbag Lunges
4:04 3:06
Wall Balls
4:41 3:51