The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Michael Templeman & Sarah Overton crossed the line in 1:13:19: 381st of 1,372 mixed teams, faster than 72% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 28% on the stations. On the wall balls the field had the edge, by 1:48. Quick through the roxzone: 9:58, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:11v median −0:33
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Block 02 5:32Running 2 3:32v median −0:45
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Block 03 7:33Running 3 3:44v median −0:43
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Block 04 8:09Running 4 3:37v median −0:54
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Block 05 8:52Running 5 3:42v median −0:53
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Block 06 5:37Running 6 3:41v median −0:52
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Block 07 8:12Running 7 3:46v median −0:48
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Block 08 11:53Running 8 5:15v median −1:03
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.