The race, in three figures
The race, in words
Lewis Williams & Ellie Tunnicliffe finished 399th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:13:42, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. If there was time left out there, it was on the wall balls, 0:49 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:33v median −0:11
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Block 02 5:41Running 2 3:55v median −0:22
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Block 03 7:50Running 3 4:06v median −0:21
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Block 04 7:15Running 4 4:01v median −0:30
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Block 05 8:57Running 5 4:07v median −0:28
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Block 06 5:52Running 6 4:02v median −0:31
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Block 07 7:13Running 7 4:12v median −0:22
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Block 08 11:29Running 8 5:50v median −0:28
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.