Ellie Tunnicliffe & Lewis Williams — London Excel

The race, in three figures

Field beaten

72%

Runs

62%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

128/1372

Rank

Biggest loss

Wall Balls

+0:49

v median

1018/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:33

540/1372
v median −0:11

1000m SkiErg 4:48

940/1372
v median +0:09
Block 02 5:41

Running 2 3:55

387/1372
v median −0:22

50m Sled Push 1:46

160/1372
v median −0:20
Block 03 7:50

Running 3 4:06

402/1372
v median −0:21

50m Sled Pull 3:44

506/1372
v median −0:15
Block 04 7:15

Running 4 4:01

316/1372
v median −0:30

80m Burpee Broad Jump 3:14

401/1372
v median −0:29
Block 05 8:57

Running 5 4:07

350/1372
v median −0:28

1000m Row 4:50

633/1372
v median −0:03
Block 06 5:52

Running 6 4:02

317/1372
v median −0:31

200m Farmers Carry 1:50

766/1372
v median +0:02
Block 07 7:13

Running 7 4:12

415/1372
v median −0:22

100m Sandbag Lunges 3:01

128/1372
v median −1:00
Block 08 11:29

Running 8 5:50

448/1372
v median −0:28

Wall Balls 5:39

1018/1372
v median +0:49

Where the race went

Run total: 33:42
Stations: 28:52
Roxzone: 11:10
Best run lap: 3:55

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:47

0:28 1:19

B4 · 80m Burpee Broad Jump

1:20

0:46 0:34

B5 · 1000m Row

1:41

0:55 0:46

B6 · 200m Farmers Carry

1:43

1:18 0:25

B7 · 100m Sandbag Lunges

2:05

1:23 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372