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London Excel / HYROX / Season 8 (2025/26)

Sam Gregory

GBR M 25-29 n = 2779
Finish · net time
1:24:34
+1:52 v median 1:22:42
Men
1533/2779
25-29
286/466
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
1074/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
2493/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:20
    v median +0:09
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 6:32
    Running 2 3:46
    v median +0:01
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 9:48
    Running 3 3:51
    v median −0:08
    50m Sled Pull 5:57
    v median +1:10
  4. Block 04 8:55
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 5:02
    v median −0:25
  5. Block 05 8:52
    Running 5 4:00
    v median −0:08
    1000m Row 4:52
    v median −0:03
  6. Block 06 6:55
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 3:01
    v median +1:00
  7. Block 07 11:18
    Running 7 3:51
    v median −0:14
    100m Sandbag Lunges 7:27
    v median +2:21
  8. Block 08 13:12
    Running 8 5:50
    v median −0:05
    Wall Balls 7:22
    v median +0:09

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:42
1:15 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:53 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779