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London Excel / HYROX / Season 8 (2025/26)

Sam Burden

GBR M 40-44 n = 2779
Finish · net time
1:24:42
+2:00 v median 1:22:42
Men
1546/2779
40-44
199/395
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:25
v median
514/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
2015/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:10
    v median −0:01
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 6:03
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:22
    v median −0:25
  3. Block 03 8:31
    Running 3 4:08
    v median +0:09
    50m Sled Pull 4:23
    v median −0:24
  4. Block 04 10:26
    Running 4 4:15
    v median +0:14
    80m Burpee Broad Jump 6:11
    v median +0:44
  5. Block 05 9:07
    Running 5 4:24
    v median +0:16
    1000m Row 4:43
    v median −0:12
  6. Block 06 6:41
    Running 6 4:42
    v median +0:39
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 10:34
    Running 7 4:34
    v median +0:29
    100m Sandbag Lunges 6:00
    v median +0:54
  8. Block 08 14:14
    Running 8 6:22
    v median +0:27
    Wall Balls 7:52
    v median +0:39

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:53
0:29 1:24
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
1:48
0:59 0:49
B6 · 200m Farmers Carry
1:58
1:28 0:30
B7 · 100m Sandbag Lunges
1:51
1:24 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779