The race, in three figures
The race, in words
Habib Lawal finished 1,552nd of 2,779 men in the Open division at London Excel 2025, in 1:24:51.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sled pull, 1:27 behind the median. Stronger after halfway: 5:22 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. An improvement of 7:12 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:43v median −0:28
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Block 02 7:20Running 2 3:42v median −0:03
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Block 03 10:14Running 3 4:00v median +0:01
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Block 04 10:55Running 4 4:01v median +0:00
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Block 05 8:46Running 5 4:02v median −0:06
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Block 06 5:42Running 6 3:51v median −0:12
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Block 07 9:09Running 7 3:52v median −0:13
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Block 08 12:40Running 8 5:52v median −0:03
Roxzone, per block
Approach · Exit 12:44
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.