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London Excel / HYROX / Season 8 (2025/26)

Cory Rose

GBR M 30-34 n = 2779
Finish · net time
1:25:18
+2:36 v median 1:22:42
Men
1590/2779
30-34
421/636
Field beaten
43%

The race, in three figures

Field beaten
66%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:10
v median
1064/2779
Rank
Biggest loss
Wall Balls
+3:34
v median
2363/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:12
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 8:29
    Running 3 3:47
    v median −0:12
    50m Sled Pull 4:42
    v median −0:05
  4. Block 04 9:42
    Running 4 3:46
    v median −0:15
    80m Burpee Broad Jump 5:56
    v median +0:29
  5. Block 05 8:44
    Running 5 3:44
    v median −0:24
    1000m Row 5:00
    v median +0:05
  6. Block 06 6:17
    Running 6 3:49
    v median −0:14
    200m Farmers Carry 2:28
    v median +0:27
  7. Block 07 10:51
    Running 7 3:54
    v median −0:11
    100m Sandbag Lunges 6:57
    v median +1:51
  8. Block 08 16:21
    Running 8 5:34
    v median −0:21
    Wall Balls 10:47
    v median +3:34

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:37
0:59 0:38
B6 · 200m Farmers Carry
1:59
1:24 0:35
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:37 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779