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London Excel / HYROX / Season 8 (2025/26)

Dan Oconnor

GBR M 40-44 n = 2771
Finish · net time
1:40:34
+17:08 v median 1:23:26
Men
2301/2771
40-44
343/425
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
2113/2771
Rank
Biggest loss
Wall Balls
+3:24
v median
2307/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:10
    v median −0:05
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 7:30
    Running 2 4:06
    v median +0:18
    50m Sled Push 3:24
    v median +0:36
  3. Block 03 10:45
    Running 3 4:54
    v median +0:54
    50m Sled Pull 5:51
    v median +1:05
  4. Block 04 11:38
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 6:46
    v median +1:13
  5. Block 05 10:18
    Running 5 4:53
    v median +0:43
    1000m Row 5:25
    v median +0:29
  6. Block 06 7:17
    Running 6 4:51
    v median +0:45
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 11:20
    Running 7 5:06
    v median +1:00
    100m Sandbag Lunges 6:14
    v median +1:01
  8. Block 08 19:36
    Running 8 8:45
    v median +2:50
    Wall Balls 10:51
    v median +3:24

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:59
0:57 1:02
B5 · 1000m Row
1:59
1:07 0:52
B6 · 200m Farmers Carry
2:15
1:34 0:41
B7 · 100m Sandbag Lunges
2:39
1:53 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771