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Athlete United Kingdom

Dan Oconnor

Dan Oconnor has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). 1:07:48 at Madrid 2024 is the fastest of 2 in the men's Doubles Open, 147th of 706 men's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Men
1:07:48
Madrid 2024
Individual Open · Men
1:40:34
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:40:34 PB
    2301/2771
    Beat 17%
  2. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:07:48 PB
    147/706
    Beat 79%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:13:37
    416/787
    Beat 47%

Personal bests, by station

3:52
Madrid 2024
1:34
Madrid 2024
2:40
Glasgow 2024
2:40
Madrid 2024
4:06
Madrid 2024
1:28
Madrid 2024
2:48
Madrid 2024
3:46
Madrid 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:52
50m Sled Push
1:51 1:34
50m Sled Pull
2:42 2:40
80m Burpee Broad Jump
2:48 2:40
1000m Row
4:19 4:06
200m Farmers Carry
1:46 1:28
100m Sandbag Lunges
3:07 2:48
Wall Balls
3:54 3:46