Alex Raymond & Ben Salmon — London Excel

The race, in three figures

Field beaten

90%

Runs

64%

Stations

Biggest gain

Wall Balls

−0:35

v median

390/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:13

v median

1287/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:03

594/2102
v median −0:18

1000m SkiErg 4:17

904/2102
v median −0:03
Block 02 4:49

Running 2 3:08

142/2102
v median −0:41

50m Sled Push 1:41

988/2102
v median −0:01
Block 03 6:21

Running 3 3:18

165/2102
v median −0:42

50m Sled Pull 3:03

795/2102
v median −0:11
Block 04 6:46

Running 4 3:23

199/2102
v median −0:40

80m Burpee Broad Jump 3:23

1287/2102
v median +0:13
Block 05 8:00

Running 5 3:28

221/2102
v median −0:41

1000m Row 4:32

1035/2102
v median −0:01
Block 06 4:54

Running 6 3:23

183/2102
v median −0:43

200m Farmers Carry 1:31

812/2102
v median −0:04
Block 07 6:36

Running 7 3:24

181/2102
v median −0:43

100m Sandbag Lunges 3:12

646/2102
v median −0:19
Block 08 8:41

Running 8 4:42

211/2102
v median −0:57

Wall Balls 3:59

390/2102
v median −0:35

Where the race went

Run total: 27:46
Stations: 25:38
Roxzone: 9:16
Best run lap: 3:08

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:25

0:45 0:40

B6 · 200m Farmers Carry

1:31

1:08 0:23

B7 · 100m Sandbag Lunges

1:29

1:08 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102