Harvey Mulcrone & Luke Knight — London Excel

The race, in three figures

Field beaten

84%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:43

v median

240/2102

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

1187/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:14

Running 1 2:59

484/2102
v median −0:22

1000m SkiErg 4:15

838/2102
v median −0:05
Block 02 4:59

Running 2 3:20

367/2102
v median −0:29

50m Sled Push 1:39

827/2102
v median −0:03
Block 03 6:34

Running 3 3:33

447/2102
v median −0:27

50m Sled Pull 3:01

749/2102
v median −0:13
Block 04 6:12

Running 4 3:30

341/2102
v median −0:33

80m Burpee Broad Jump 2:42

512/2102
v median −0:28
Block 05 7:54

Running 5 3:32

295/2102
v median −0:37

1000m Row 4:22

587/2102
v median −0:11
Block 06 5:11

Running 6 3:34

375/2102
v median −0:32

200m Farmers Carry 1:37

1187/2102
v median +0:02
Block 07 6:31

Running 7 3:26

212/2102
v median −0:41

100m Sandbag Lunges 3:05

513/2102
v median −0:26
Block 08 8:36

Running 8 4:45

258/2102
v median −0:54

Wall Balls 3:51

240/2102
v median −0:43

Where the race went

Run total: 28:36
Stations: 24:32
Roxzone: 9:47
Best run lap: 3:20

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:20

0:17 1:03

B3 · 50m Sled Pull

1:35

0:25 1:10

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:27

0:48 0:39

B6 · 200m Farmers Carry

1:33

1:07 0:26

B7 · 100m Sandbag Lunges

1:40

1:15 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102