The race, in three figures
The race, in words
Rory Nolan & Bobby Carey finished in the top 10% of the field at London Excel 2025, in 56:08 for 29th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. Quick through the roxzone: 8:08, ahead of 98% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:16Running 1 2:25v median −0:51
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Block 02 4:43Running 2 3:05v median −0:41
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Block 03 6:15Running 3 3:04v median −0:56
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Block 04 5:15Running 4 3:11v median −0:52
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Block 05 7:27Running 5 3:13v median −0:54
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Block 06 4:20Running 6 3:15v median −0:50
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Block 07 5:51Running 7 3:28v median −0:39
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Block 08 8:02Running 8 4:21v median −1:18
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.