The race, in three figures
The race, in words
A top 10% finish for Louis Binns & Harry Ellis at London Excel 2025: 56:25, 35th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 8:20, was faster than 97% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:26v median −0:50
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Block 02 4:48Running 2 3:02v median −0:44
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Block 03 5:58Running 3 3:08v median −0:52
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Block 04 5:20Running 4 3:15v median −0:48
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Block 05 7:26Running 5 3:11v median −0:56
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Block 06 4:26Running 6 3:05v median −1:00
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Block 07 5:49Running 7 3:14v median −0:53
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Block 08 8:00Running 8 4:24v median −1:15
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.