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Athlete United Kingdom

Louis Binns

Since 2024, Louis Binns has raced HYROX 9 times at 8 events across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:00:53 at London Excel 2025, a top-10% finish: 37th of 2,771 men. That is 6:59 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Men
1:00:53
London Excel 2025
Doubles Open · Men
54:28
EMEA London Olympia 2026

Progress against the field

Between London 2024 and London Excel 2025, Louis Binns lost 1:10 to the field.

The clock says 6:23 faster, but the races themselves got 7:33 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

215 days between Malaga 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 2:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    57:32
    11/566
    Beat 98%
    ↑ 36 days after EMEA London Olympia 2026, with Aaron Dunn 2:07 worse than the field Why ↓

    3:04 slower on the clock in a race that was 0:57 slower for everyone: 2:07 lost to the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    54:28 PB
    48/455
    Beat 90%
    ↑ 62 days after Manchester 2026, with Aaron Dunn 3:26 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock looks better than it was: the race was 4:50 faster for everyone, which leaves this 3:26 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    55:52
    4/404
    Beat 99%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    56:25
    35/1815
    Beat 98%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:00:53 PB
    37/2771
    Beat 99%
    ↑ 43 days after Birmingham 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:02:50
    38/1600
    Beat 98%
    ↑ 215 days after Malaga 2025 2:09 better than the field Why ↓

    2:55 faster on the clock, and the race was 0:46 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Individual Open · Men
    1:05:45
    72/966
    Beat 93%
    ↑ 112 days after London 2024 2:14 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 3:45 faster for everyone, so 2:14 was lost on the field.

    Compare these two →
  8. London
    29 Nov 2024
    Individual Open · Men
    1:07:16
    89/1637
    Beat 95%
  9. Rimini
    1 Jun 2024
    Individual Open · Men
    1:07:52
    36/1156
    Beat 97%

Personal bests, by station

3:40
Manchester 2026
1:29
EMEA London Olympia 2026
1:51
EMEA London Olympia 2026
2:05
London Excel 2025
4:05
EMEA London Olympia 2026
1:21
London Excel 2025
2:34
EMEA London Olympia 2026
3:36
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:40
50m Sled Push
2:45 1:29
50m Sled Pull
4:15 1:51
80m Burpee Broad Jump
4:50 2:05
1000m Row
4:38 4:05
200m Farmers Carry
1:47 1:21
100m Sandbag Lunges
4:12 2:34
Wall Balls
4:32 3:36