The race, in three figures
The race, in words
A top 10% finish for Paul Rushe & Nicholas Scott at London Excel 2025: 56:31, 37th of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 94th of 1,815. Quick through the roxzone: 8:17, ahead of 97% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:38v median −0:38
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Block 02 4:32Running 2 2:52v median −0:54
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Block 03 5:59Running 3 3:00v median −1:00
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Block 04 5:13Running 4 3:03v median −1:00
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Block 05 7:23Running 5 3:08v median −0:59
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Block 06 4:32Running 6 3:10v median −0:55
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Block 07 5:58Running 7 3:09v median −0:58
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Block 08 7:57Running 8 4:14v median −1:25
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.