The race, in three figures
The race, in words
A top 10% finish for Richard Double & Tom Woodward at London Excel 2025: 57:20, 54th of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:08 quicker than the median and 70th of 1,815. Quick through the roxzone: 8:34, ahead of 95% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:45v median −0:31
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Block 02 4:39Running 2 3:09v median −0:37
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Block 03 5:32Running 3 3:14v median −0:46
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Block 04 5:24Running 4 3:18v median −0:45
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Block 05 7:30Running 5 3:18v median −0:49
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Block 06 4:30Running 6 3:19v median −0:46
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Block 07 6:01Running 7 3:21v median −0:46
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Block 08 8:24Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.