Michael Molloy & Anthony Hayes — London Excel

The race, in three figures

Field beaten

95%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

95/1815

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

205/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:38

Running 1 2:41

166/1815
v median −0:35

1000m SkiErg 3:57

123/1815
v median −0:22
Block 02 4:23

Running 2 3:03

84/1815
v median −0:43

50m Sled Push 1:20

13/1815
v median −0:27
Block 03 5:53

Running 3 3:10

73/1815
v median −0:50

50m Sled Pull 2:43

149/1815
v median −0:35
Block 04 5:23

Running 4 3:12

86/1815
v median −0:51

80m Burpee Broad Jump 2:11

95/1815
v median −1:03
Block 05 7:30

Running 5 3:15

93/1815
v median −0:52

1000m Row 4:15

295/1815
v median −0:18
Block 06 4:37

Running 6 3:18

123/1815
v median −0:47

200m Farmers Carry 1:19

205/1815
v median −0:15
Block 07 6:03

Running 7 3:14

73/1815
v median −0:53

100m Sandbag Lunges 2:49

193/1815
v median −0:43
Block 08 8:33

Running 8 4:24

59/1815
v median −1:15

Wall Balls 4:09

477/1815
v median −0:25

Where the race went

Run total: 26:13
Stations: 22:43
Roxzone: 8:31
Best run lap: 3:03

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:07

0:13 0:54

B3 · 50m Sled Pull

1:25

0:22 1:03

B4 · 80m Burpee Broad Jump

1:05

0:37 0:28

B5 · 1000m Row

1:17

0:43 0:34

B6 · 200m Farmers Carry

1:19

0:57 0:22

B7 · 100m Sandbag Lunges

1:21

1:02 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815