The race, in three figures
The race, in words
Adam Cassim & Michael Ellett finished in the top 10% of the field at London Excel 2025, in 58:23 for 89th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Quick through the roxzone: 8:36, ahead of 95% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:30v median −0:46
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Block 02 4:50Running 2 3:00v median −0:46
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Block 03 6:03Running 3 3:09v median −0:51
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Block 04 5:31Running 4 3:10v median −0:53
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Block 05 7:48Running 5 3:21v median −0:46
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Block 06 4:34Running 6 3:13v median −0:52
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Block 07 6:03Running 7 3:23v median −0:44
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Block 08 8:30Running 8 4:35v median −1:04
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.