The race, in three figures
The race, in words
Connor Diskin & Mark Moreno finished in the top 10% of the field at London Excel 2025, in 58:39 for 99th of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 8:19, ahead of 97% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:33v median −0:43
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Block 02 4:55Running 2 3:07v median −0:39
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Block 03 6:24Running 3 3:13v median −0:47
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Block 04 5:38Running 4 3:16v median −0:47
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Block 05 7:18Running 5 3:10v median −0:57
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Block 06 4:40Running 6 3:16v median −0:49
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Block 07 5:58Running 7 3:15v median −0:52
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Block 08 8:55Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.