Joanna Konerska & Kornelia Suchecka — London Excel

The race, in three figures

Field beaten

29%

Runs

68%

Stations

Biggest gain

Wall Balls

−0:45

v median

26/339

Rank

Biggest loss

1000m Row

+0:23

v median

283/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 3:49

252/339
v median +0:20

1000m SkiErg 5:06

276/339
v median +0:17
Block 02 6:47

Running 2 4:24

230/339
v median +0:19

50m Sled Push 2:23

166/339
v median −0:01
Block 03 9:01

Running 3 4:58

278/339
v median +0:40

50m Sled Pull 4:03

49/339
v median −0:41
Block 04 8:00

Running 4 4:48

250/339
v median +0:29

80m Burpee Broad Jump 3:12

91/339
v median −0:32
Block 05 10:12

Running 5 4:50

245/339
v median +0:30

1000m Row 5:22

283/339
v median +0:23
Block 06 6:55

Running 6 4:42

224/339
v median +0:19

200m Farmers Carry 2:13

296/339
v median +0:20
Block 07 8:13

Running 7 4:41

220/339
v median +0:17

100m Sandbag Lunges 3:32

78/339
v median −0:32
Block 08 10:17

Running 8 6:38

234/339
v median +0:35

Wall Balls 3:39

26/339
v median −0:45

Where the race went

Run total: 38:48
Stations: 29:30
Roxzone: 13:21
Best run lap: 4:24

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:56

0:18 1:38

B3 · 50m Sled Pull

2:07

0:29 1:38

B4 · 80m Burpee Broad Jump

1:41

0:50 0:51

B5 · 1000m Row

1:57

0:56 1:01

B6 · 200m Farmers Carry

2:10

1:28 0:42

B7 · 100m Sandbag Lunges

2:08

1:29 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339