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Athlete Poland

Joanna Konerska

Joanna Konerska has raced HYROX 12 times since 2024, in 5 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:28:33 at EMEA London Olympia 2026, 351st of 507 women. That is 15:02 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:28:33
EMEA London Olympia 2026
Doubles Open · Mixed
1:27:49
Warsaw 2026
Doubles Pro · Women
1:17:35
London Olympia 2026
Doubles Open · Women
1:21:35
London 2025
Individual Pro · Women
1:38:20
Katowice 2026

Progress against the field

Between Warsaw 2025 and Gdansk 2025, Joanna Konerska lost 6:43 to the field.

Over the same races everyone got 3:22 quicker, so 3:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:31:16
    330/775
    Beat 57%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:27:49 PB
    201/261
    Beat 23%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:17:35 PB
    158/314
    Beat 50%
    ↑ 110 days after London Excel 2025, with Kornelia Suchecka 2:10 better than the field Why ↓

    2:10 better than the field: 4:00 faster on the clock, against 1:50 faster for everyone.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:28:33 PB
    351/507
    Beat 31%
  5. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:38:20 PB
    90/99
    Beat 9%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:21:35
    206/339
    Beat 39%
  7. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:38:28
    232/339
    Beat 32%
    ↑ 183 days after Warsaw 2025 6:43 worse than the field Why ↓

    3:21 slower on the clock in a race that was 3:22 faster for everyone: 6:43 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:36:11
    438/470
    Beat 7%
  9. London
    3 May 2025
    Doubles Open · Women
    1:21:35 PB
    461/1118
    Beat 59%
  10. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:35:07
    144/258
    Beat 44%
  11. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:25:13
    90/176
    Beat 49%
  12. London
    29 Nov 2024
    Individual Open · Women
    1:43:35
    462/590
    Beat 22%

Personal bests, by station

4:30
London Olympia 2026
1:31
Katowice 2025
3:11
Katowice 2025
2:29
Katowice 2025
4:47
London Olympia 2026
1:51
Katowice 2025
2:34
London 2025
3:30
London 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:52 4:30
50m Sled Push
3:08 1:31
50m Sled Pull
5:42 3:11
80m Burpee Broad Jump
7:36 2:29
1000m Row
5:49 4:47
200m Farmers Carry
2:21 1:51
100m Sandbag Lunges
4:52 2:34
Wall Balls
6:37 3:30