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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Kate Bennett & Carina Mcleod — London Excel 2025

Kate Bennett Carina Mcleod
W 45-49 n = 339
Finish · net time
1:22:30
+3:38 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
215/339
45-49
7/14
Field beaten
37%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
122/339
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
212/339
Rank

The race, in words

1:22:30 at London Excel 2025 put Kate Bennett & Carina Mcleod 215th of 339 women's teams in the Doubles Pro division.

The stations carried this race: faster than 49% of the field across all eight, against 28% on the runs. No single station decided it: every one landed within 0:18 of the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:48
    v median +0:19
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 7:13
    Running 2 4:32
    v median +0:27
    50m Sled Push 2:41
    v median +0:17
  3. Block 03 8:51
    Running 3 4:24
    v median +0:06
    50m Sled Pull 4:27
    v median −0:17
  4. Block 04 8:29
    Running 4 4:43
    v median +0:24
    80m Burpee Broad Jump 3:46
    v median +0:02
  5. Block 05 11:01
    Running 5 6:09
    v median +1:49
    1000m Row 4:52
    v median −0:07
  6. Block 06 6:23
    Running 6 4:34
    v median +0:11
    200m Farmers Carry 1:49
    v median −0:04
  7. Block 07 8:53
    Running 7 4:31
    v median +0:07
    100m Sandbag Lunges 4:22
    v median +0:18
  8. Block 08 10:57
    Running 8 6:20
    v median +0:17
    Wall Balls 4:37
    v median +0:13

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:36
0:52 0:44
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
2:03
1:35 0:28
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 7
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339