Progress against the field
From Sports Direct HYROX London 2024 to London 2025, Kate Bennett has moved with the field: what changed on the clock changed for everyone.
The clock says 5:04 faster, but the races themselves got 5:00 quicker for everyone.
209 days between Sports Direct HYROX London 2024 and London 2024 is the longest gap compared here, and the second race was 2:09 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Glasgow11 Mar 2026Doubles Open · Women1:22:00 PB76/279Beat 73%
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London Excel4 Dec 2025Doubles Pro · Women1:22:30 PB215/339Beat 37%
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London3 May 2025Individual Open · Women1:24:00 PB415/1368Beat 70%
↑ 43 days after Malaga 2025 2:11 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:34 faster on the clock, yet the race was 3:45 faster for everyone, so 2:11 was lost on the field.
The fieldCompare these two →3:45 faster This athlete1:34 faster -
Malaga21 Mar 2025Individual Open · Women1:25:34170/510Beat 67%
↑ 112 days after London 2024 0:06 better than the field Why ↓Close ↑
1:59 faster on the clock, and the race was 1:53 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →1:53 faster This athlete1:59 faster -
London29 Nov 2024Individual Open · Women1:27:33265/940Beat 72%
↑ 209 days after Sports Direct HYROX London 2024 2:09 better than the field Why ↓Close ↑
The race was 0:38 slower for everyone and the clock still says 1:31 faster: 2:09 gained on the field.
The fieldCompare these two →0:38 slower This athlete1:31 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:29:04611/1307Beat 53%