Eefke de Haas & Karien Olthof — London Excel

The race, in three figures

Field beaten

27%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:03

v median

147/339

Rank

Biggest loss

80m Burpee Broad Jump

+0:47

v median

270/339

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:13

304/339
v median +0:44

1000m SkiErg 4:58

233/339
v median +0:09
Block 02 6:55

Running 2 4:34

259/339
v median +0:29

50m Sled Push 2:21

147/339
v median −0:03
Block 03 9:46

Running 3 4:42

247/339
v median +0:24

50m Sled Pull 5:04

220/339
v median +0:20
Block 04 9:13

Running 4 4:42

231/339
v median +0:23

80m Burpee Broad Jump 4:31

270/339
v median +0:47
Block 05 10:03

Running 5 4:41

226/339
v median +0:21

1000m Row 5:22

280/339
v median +0:23
Block 06 6:41

Running 6 4:43

232/339
v median +0:20

200m Farmers Carry 1:58

211/339
v median +0:05
Block 07 9:12

Running 7 4:51

246/339
v median +0:27

100m Sandbag Lunges 4:21

210/339
v median +0:17
Block 08 11:22

Running 8 6:38

236/339
v median +0:35

Wall Balls 4:44

219/339
v median +0:20

Where the race went

Run total: 39:00
Stations: 33:19
Roxzone: 12:28
Best run lap: 4:34

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Side by side comparison

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:32

0:51 0:41

B5 · 1000m Row

1:50

1:00 0:50

B6 · 200m Farmers Carry

1:57

1:31 0:26

B7 · 100m Sandbag Lunges

2:04

1:28 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Women · n = 339